Header image  
Massage   Yoga   Aquatic Bodywork
 
line decor
  
line decor
 
 

 
 
 
Massage

Swedish Massage
Swedish Massageis the traditional style of massage.  Mary uses organic Jojoba oil and firm but gentle pressure with long, connective strokes and kneading the muscles to deliver
a relaxing,
de-stressing massage on a heated table.  You will feel renewed and nurtured.

  • Provides Relaxation
  • Encourage Stress Relief
  • Aids In Lymphatic Stimulation
  • Improves Blood Circulation
  • Boosts Your Immune System

Deep Tissue/Trigger Point
Deep Tissueis designed for clients who want specific work focused on muscle groups or troublesome areas.  Deep tissue works on the deeper layers of muscle tissue by using slower strokes and direct deep pressure. Trigger points are hyper sensitive points in the muscle fiber which hold stress and tension creating chronic pain in head, neck, shoulders, low back and ultimately inhibiting range of motion.  Trigger points are released with direct, long held pressure to free the muscles.

  • Increases Range of Motion
  • Provides Relief to Areas of Chronic Pain
  • Relaxes And Soothes Muscles

Barefoot/Sports Massage
Barefoot/Sports Massageis the deepest massage available.  The client is clothed while laying on a futon. Mary uses her feet and body weight to produce a series of deep, broadly applied compressions. This unique treatment is excellent for athletes and those who crave a deeper style of balanced bodywork with 90 minutes or 2 hour sessions required.

Thai Massage
Thai Massage is an interactive massage that promotes flexibility, body alignment, expansion of breath, and deep connectedness of the body and mind.  Placing the recipient in various lengthening, yoga-like postures and compressing muscles with the hands in a longer hold releases tension and tightness in muscles and joints.

Hot Stone Massage
Hot Stone Massage For the ultimate in relaxation and healing, smooth heated river stones are carefully placed and moved across the body and gently rest there. The warmth of the stones add an idyllic sense of comfort for the ultimate pampered feeling.

Raindrop Technique


Raindrop Technique® combines the art of aromatherapy with the techniques of Vita Flex and massage in the application of essential oils to various areas of the body. This service provides a revolutionary means of bringing balance and harmony to the body – physically, mentally, and emotionally. Young Living Essential Oils are applied to the feet and the spine with profound results.

To learn more about
Young Living Essential Oils
or to purchase oils, click here.

 

 
 
 
 
 


Contact Mary
(805) 450-9933
or Click HERE